YOGA & WELLNESS RETREATS: ‘My Whole Soul’ is all about providing the perfect space for our visitors to nurture and appreciate the whole of their very souls.
We have created a number of retreat options, including a half day, full day and overnight retreats. All of the retreats include yoga, meditation, journaling and amazingly delicious and nutritious food. Extra activities include – art therapy, surfing, trail walking, coastal cliff top drives, massage and Reiki treatments. Our retreats allow our visitors to submerge themselves in the beauty of this stunning location, embracing the wonders of nature and the wonders of you. All of our retreats are personal and able to cater for small or large groups, couples and individuals. We love creating this incredible experience for guests to relax, feel good and smile.
ONLINE YOGA & MEDITATION CLASSES: Jess is a level 2 yoga and meditation teacher, she is using her expertise and knowledge to create personalised yoga classes for YOU! Jess’ clients simply tell Jess, what they want from the class, to heal a particular part of their body, develop more strength in an area, boost energy levels, develop sequences for calming and soothing body and mind; whatever the individual desires for their specific needs, Jess builds into a private class.Classes are followed up with personalised notes, extra information, modifications and extension sequences for students to continue with.
Jess’ vision is to make yoga accessible and personalised for all, supporting you the whole of the way.
My Whole Soul Services:
- Yoga & Meditation Group and Private Classes
- Wellbeing Retreats – Half Day, Full Day and overnight stays
- Online Meditation Classes – Individual and Group Programs
- Online 1 on 1 Yoga Classes
- Private Functions
- Reiki Treatments
All enquiries welcome.